Sleep After Losing Your Pet

A 30 minute guided sleep meditation for pet grief and pet loss. When the silence feels unbearable and sleep feels impossible, let yourself be gently guided into rest.

Download Now  ·  $11
Sleep After Losing Your Pet — guided meditation cover by Britta Grubin
Download Now  ·  $11

When sleep feels impossible after losing your pet

When the house feels too quiet, your thoughts will not slow down, and sleep feels impossible, this meditation was created to gently guide you into rest.

Designed specifically for grieving pet parents navigating pet grief and pet loss, this 30 minute guided meditation by Britta Grubin helps settle racing thoughts, ease emotional heaviness, and support your body in relaxing for sleep.

This is not about forcing healing or moving on. It is about creating space to breathe, rest, and feel supported during one of the hardest moments of your life.
Woman resting peacefully after pet loss

This Meditation Is For You If

  • ✓ Your mind races the moment you lay down at night
  • ✓ Sleep feels difficult after pet grief or pet loss
  • ✓ The silence in your home feels overwhelming
  • ✓ You feel emotionally exhausted but cannot fully relax
  • ✓ You miss the routines and presence of your pet at bedtime

What You Will Receive

Everything inside this download is designed to gently guide your body and mind into rest.

30 Minute Guided Sleep Meditation
30 Minute Guided
Sleep Meditation

A calming guided experience created specifically for pet grief and pet loss support at bedtime.

Gentle Nervous System Support
Gentle Nervous System Support

Breath and relaxation techniques designed to help quiet the mind and settle the body for sleep.

A Safe Space to Rest
A Safe Space to Rest

A soothing experience that helps you feel held, grounded, and cared for during difficult nights.

Download Now   $11
Peaceful dreamlike sleep with Doberman photo on nightstand

This Meditation Is Perfect For...

  • ✓ The first nights after losing a pet
  • ✓ Ongoing pet grief and pet loss emotions
  • ✓ Difficulty sleeping after pet loss
  • ✓ Anxiety at bedtime
  • ✓ Pet parents deeply missing their companion

Let Yourself Rest

Immediately after purchase, your meditation will be available as an instant download so you can begin listening tonight.

Listen Tonight

Download Now  ·  $11

Frequently Asked Questions

Everything you need to know about this guided sleep meditation.

This guided sleep meditation is approximately 30 minutes long and was created to gently support grieving pet parents through pet grief and pet loss at bedtime.
Listen as you settle into bed at night. You can play it through headphones or softly in the room as you drift into rest. It is designed to guide you all the way into sleep.
Not at all. Britta gently guides you the entire way. This meditation is designed for anyone, beginner or experienced, who needs softer rest after pet loss.
Britta is an Evidential Animal Communicator and Certified Grief Support Specialist who has supported over 10,000 people through grief, including more than 4,000 pet parents. She holds certifications from the University of Arizona, University of Wisconsin, and University of Vermont.
Immediately after checkout, you will receive instant access to download the meditation so you can begin listening right away from your phone, tablet, or computer.
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