Guided Meditations

Meditations For Pet Grief

Guided meditations created by Britta to help you calm your nervous system, reconnect with your pet in spirit, and find moments of peace in the middle of grief.

Free pet grief healing guide
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Free Healing Guide

A gentle breathwork practice plus the Finding Signs From Your Pet meditation to calm your nervous system when the waves of grief hit. Instant access — no card required.

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Choose Your Meditation

Each meditation was created by Britta for a specific moment in your grief journey. Press play when you need it most.

Meet Me in the Meadow guided meditation

Meet Me in the Meadow & Space Between Worlds

Two guided meditations with binaural beats. Reconnect with your pet in spirit and go deeper into the soul-level bond.

$27
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Sleep After Losing Your Pet guided meditation

Sleep After Losing Your Pet

A 30 minute guided sleep meditation for the long nights after pet loss. When the silence feels unbearable, let yourself be gently guided into rest.

$11
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Help Me Calm Down Right Now guided meditation

Help Me Calm Down Right Now

A 20 minute meditation for in-the-moment relief when pet grief hits suddenly and your body feels overwhelmed. No preparation needed.

$11
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Get Through The Work Day guided meditation

Get Through The Work Day

A 22 minute meditation plus a 7 minute bonus to steady you through the day when grief is heavy and the demands keep coming.

$11
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You do not have to do this alone.

Whether you are looking for immediate calm, deep rest, or a way back to your pet in spirit, there is a meditation here to meet you exactly where you are.

Start with the Free Guide
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